3 & 4 years

Getting Started with Swimming

Exercises for First Steps in Water | Suitable for Complete Beginners

Wassergewöhnung Kinder

Acclimatization

Water Acclimatization for Beginners. The foundation for all swimming styles builds on this

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Crawl

First Steps to Prepare for the Freestyle Stroke.
Swimming in a prone position.

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Breatstroke

First Steps to Prepare for the Breaststroke.
Coordination-intensive exercises.

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Backstroke

First Steps to Prepare for Backstroke.
Swimming in a supine position.

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Others

Jumping, Diving, Games, and Other Water Fun.
For an enjoyable time in the water.

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Safety

Tips for Improving Water Safety. For carefree swimming holidays.

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When Should Children Start Learning to Swim?

Aside from infant swimming, which starts as early as 4 months, most children begin their swim training at the age of 3 to 4 years. Even basic swimming exercises are among the most coordination-intensive learning processes at this age. For many children, starting at 4 or 5 years old can therefore make more sense.

Why Should Children Learn to Swim?

The primary focus of swim lessons for children is always water safety. Whether it’s a hot afternoon at the pool, summer holidays by the sea, or a trip to the lake, water is everywhere and should be approached with proper respect. Additionally, swimming enhances coordination, builds strength, and promotes overall health.

What Should Be Considered?

Always familiarize yourself with the local swimming rules before entering the water. Keep your children in sight at all times and watch for signs of hypothermia. In addition to the safety aspects mentioned, it’s important to bring plenty of patience. Children learn to swim at different speeds, and every pace will eventually lead to success. Learning to swim without stress and pressure always results in the best outcomes.

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