Baby Swimming on the tummy

The child is gently rotated from the underarm grip onto their stomach. The child’s upper body rests on the parent’s forearm, while the free hand is used to support the head. The child is slightly tilted forward using the forearm. From this position, rotate slowly in small circles a few times. This exercise helps the child get accustomed to the belly-down position in the water.

Age:
from 6 months
Learning Modules:
10 Wochenplan

Einfach Schwimmen Lernen mit strukturierten Plänen.

10 Wochenpläne
Step-by-Step

Preparation Exercises

Distraction with a toy

Use a toy to distract the child during the roll onto their stomach. As mentioned before, the child will not see their mother or father for a brief moment. This exercise shifts the child’s focus from the parent to the toy, helping them remain calm even when they cannot see their parent for a few seconds. However, toys should only be used initially. At some point, the child should be able to roll onto their stomach without any distractions.

Water basket

From the armpit grip, tilt the child slightly to the side of your weaker hand. Then release your strong hand and position it under the child’s chest, as shown in the left image. Hold the child with your strong hand in a balanced position, allowing you to place your weaker hand under the chest as well. Maintain this grip for a while and walk 3-5 meters backward, keeping eye contact at all times. In this exercise, the child assumes the prone position. However, since eye contact is maintained throughout, the child feels more comfortable. This exercise is generally more suitable for infants under one year old.

Slight tilting

The child is held in the armpit grip and gently tilted to one side, then to the other. Gradually, over several attempts, the tilting angle should increase until it reaches 45 degrees. In the core exercise, the child leaves the vertical position in the water, which is a new experience and should be properly prepared for. This exercise helps the baby slowly get accustomed to the inclined position.

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